1 serving (200 grams) contains 300 calories, 7.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato gratins
Potato gratins, originating from French cuisine, are a rich and indulgent dish often served as a side or main course. Made by layering thinly sliced potatoes with cream, milk, butter, and cheese, the dish is typically seasoned with garlic, nutmeg, salt, and pepper before being baked to golden perfection. Its creamy texture and hearty flavor make it a comfort food favorite. While high in carbohydrates from the potatoes, gratins also contain calcium and protein from the dairy ingredients. However, due to the heavy use of cream, butter, and cheese, the dish is calorie-dense and high in saturated fats, making it best enjoyed in moderation. Variations may include additional vegetables or alternative dairy options to lighten the recipe, helping balance its nutritional profile.
