1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato gratin
Potato Gratin is a classic dish originating from French cuisine, celebrated for its creamy and indulgent flavor. This hearty recipe typically combines thinly sliced potatoes baked in a rich mixture of heavy cream, milk, butter, and cheese, often seasoned with garlic and nutmeg. The dish is then layered and baked until golden brown and bubbling, creating a luscious texture with a crispy top. While Potato Gratin is beloved for its comforting taste, its richness comes with a high calorie count due to the dairy and fat content. Potatoes contribute essential nutrients like potassium and fiber, but the overall dish is best enjoyed in moderation as part of a balanced diet. Often served as a side, this indulgent dish pairs beautifully with lean proteins and fresh vegetables, offering a touch of luxury to meals.
