Potato goulash
One cup of Potato goulash is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 6.7 grams of fat, and 29 grams of carbohydrates.
Potato Goulash is a hearty and comforting dish that hails from Central European cuisine. Featuring tender potatoes simmered with bell peppers, onions, and a medley of savory spices, this dish brings a burst of flavor to your table. It often includes a protein like sausage or beef, but can easily be made vegetarian. Packed with fiber and essential vitamins, this goulash is not only delicious but also filling. While it can be rich due to added oils or meats, you can make it lighter by using less fat and incorporating more vegetables. Perfect for any occasion, Potato Goulash warms hearts and satisfies appetites!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 6.72g | 0% |
| Saturated Fat 1.44g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 3.84g | 0% |
| Total Sugars 3.84g | |
| Protein 4.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 576mg | 0% |
Source of Calories