1 serving (150 grams) contains 312 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
495.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato fried wedges
Potato Fried Wedges are a popular side dish made from thick slices of potatoes, seasoned and fried until golden and crispy. Originating from Western cuisine, these wedges are often flavored with spices like paprika, garlic powder, and herbs for a savory, satisfying taste. Typically prepared by deep-frying, they can also be baked for a lighter option. Potato wedges are rich in carbohydrates, providing energy, and contain fiber from the potato skin when left intact. They may also include vitamins such as vitamin C and potassium. However, due to their preparation method, fried wedges can be high in calories and fats, especially if cooked in oil. Baking or air frying can reduce their fat content, making them a healthier alternative. Paired with dips or enjoyed on their own, potato wedges offer both comfort and flavor as a versatile dish beloved worldwide.
