1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato forastier
Potato Forastier is a hearty, flavorful dish inspired by rustic Italian cuisine. This recipe typically features sliced potatoes baked or pan-roasted alongside garlic, olive oil, fresh herbs like rosemary or thyme, and sometimes complemented by mushrooms or other seasonal vegetables. Rich in carbohydrates, potatoes provide a quick energy boost, while olive oil introduces heart-healthy monounsaturated fats. Additional ingredients, such as garlic and herbs, contribute antioxidant properties and subtle anti-inflammatory benefits to the dish. Though this recipe is nutrient-dense, it can be high in calories depending on the cooking method and amount of oil or butter used. Potato Forastier pairs beautifully with lean proteins and works as a comforting side dish or vegetarian main course. Perfect for showcasing simple, wholesome ingredients, this dish reflects the earthy, traditional flavors of its Italian roots.
