1 serving (100 grams) contains 312 calories, 3.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 102.5 g | 37% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 1.2 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1125 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato fingers
Potato Fingers are a popular snack or appetizer made from sliced or shredded potatoes that are seasoned, shaped into finger-like strips, and baked or fried to achieve a crispy exterior. Originating from global comfort food traditions, they are reminiscent of French fries but often feature additional spices or breadcrumbs for extra texture and flavor. Ingredients typically include potatoes, oil, salt, and optional seasonings such as paprika, garlic powder, or herbs. While rich in carbohydrates from the potatoes and providing essential nutrients like potassium and vitamin C, their nutritional profile varies depending on preparation. Baked Potato Fingers are a healthier option, containing less fat compared to the fried version, which may be higher in calories and oil content. Pairing them with fresh dips or vegetable-based sides can balance the dish, making it a versatile treat for various cuisines and dietary preferences.
