Potato dumplings with minced meat sauce

Potato dumplings with minced meat sauce

Dinner

Item Rating: 72/100

One cup of Potato dumplings with minced meat sauce is around 235.8 grams and contains approximately 377.4 calories, 18.9 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.

Potato Dumplings With Minced Meat Sauce are a delightful comfort food dish hailing from Central and Eastern European cuisine. These tender, pillowy dumplings are made from a blend of creamy potatoes and a touch of flour, creating a soft texture that perfectly complements the rich, savory minced meat sauce. Typically prepared with ground beef or pork, the sauce is infused with aromatic herbs and spices, adding depth to each bite. While this dish is undeniably hearty, it also provides a source of protein and vitamins from the meat and potatoes. Perfect for warming the soul, Potato Dumplings With Minced Meat Sauce are a satisfying meal that embodies tradition and flavor.

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377.4
calories
18.9
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.0 mg 15%
Sodium 755 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 4.7 g 16%
Sugars 1.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.0 mg 3%
Iron 2.8 mg 15%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.1%
19.3%
32.6%
Fat: 127 cal (32.6%)
Protein: 75 cal (19.3%)
Carbs: 188 cal (48.1%)