Nutrition Facts for Potato dosa
Image of Potato dosa

Potato dosa

Item Rating: 80/100

One cup of Potato dosa is around 237 grams and contains approximately 315 calories, 6.3 grams of protein, 7.9 grams of fat, and 55 grams of carbohydrates.

Potato Dosa is a flavorful Indian delicacy made from fermented rice and lentil batter, thinly spread and cooked to golden perfection. Stuffed with a spiced mix of mashed potatoes, onions, and mustard seeds, it’s a symphony of textures and tastes. Originating from South India, this crispy crepe is perfect for breakfast or a snack, often enjoyed with coconut chutney or sambar. While it's gluten-free and rich in carbohydrates, moderation is key due to its fried nature. Indulge in this wholesome treat that captures the heart of Indian cuisine!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 7.8864g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 55.205g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 3.1545g
Protein 6.3092g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 2.3659mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%
Protein: 8.0%
Carbs: 69.7%