1 serving (80 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 8.8 g | 44% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 14.7 mg | 4% | |
Sodium | 882.4 mg | 38% | |
Total Carbohydrates | 73.5 g | 26% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 5.9 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 4.4 mg | 24% | |
Potassium | 588.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato Curry Puffs are a flaky, golden pastry filled with a savory potato curry mixture, commonly enjoyed in Southeast Asian cuisine. Originating from regions like Malaysia and Thailand, these delightful snacks are influenced by Indian spices, featuring ingredients such as potatoes, onions, garlic, turmeric, cumin, and chili powder for a flavorful filling. The crust, typically made from plain flour, butter, and water, is light and crispy when baked or fried. While potato curry puffs offer nutritious elements like fiber from the potatoes and antioxidants from the spices, their health profile depends on preparation. Fried versions are higher in fat, while baked alternatives offer lower-calorie options. Perfect as appetizers or snacks, they combine rich textures and aromatic spices, appealing to diverse palates. Enjoy in moderation for a balance of taste and nutrition.