Potato crepe sandwitch

Potato crepe sandwitch

Lunch

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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400.0
calories
11.2
protein
56.0
carbohydrates
12.8
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 640.0 mg 27%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 11.2 g 22%
Vitamin D 0 mcg 0%
Calcium 128.0 mg 9%
Iron 2.4 mg 13%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.3%
11.7%
30.0%
Fat: 115 cal (30.0%)
Protein: 44 cal (11.7%)
Carbs: 224 cal (58.3%)

About Potato crepe sandwitch

The Potato Crepe Sandwich is a delightful fusion dish combining the versatility of French cuisine with hearty comfort food flavors. It features a thin, golden-brown crepe wrapped around savory mashed potatoes, often seasoned with herbs, garlic, and a hint of butter. Common fillings include fresh vegetables like spinach or tomato, along with optional proteins such as lean chicken or cheese. The crepe itself is made from a light batter of eggs, flour, and milk, providing a soft yet slightly crisp texture. While the sandwich offers wholesome ingredients like vegetables and potatoes rich in fiber and potassium, its nutritional profile can vary depending on the fillings and cooking methods chosen. Health-conscious eaters may opt for whole-grain batter and avoid heavy creams or excessive oils. This dish captures the balance of indulgence and nourishment, making it a versatile choice for brunch or as a satisfying snack.