1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato crepe
Potato crepe is a savory dish originating from European culinary traditions, particularly influenced by French cuisine. Made from a batter of grated potatoes, eggs, flour, and a touch of seasoning, the mixture is pan-fried into thin, golden crepes. Additional ingredients like herbs or cheese may be added for flavor. This dish offers a satisfying combination of crispy edges and tender centers. Potatoes are rich in potassium and vitamin C, while the eggs provide a source of high-quality protein. However, frying in oil can elevate the calorie and fat content, especially if excessive butter or cheese is included. When prepared with minimal oil and accompanied by fresh vegetables or lean protein, potato crepes can be a balanced option. Versatile and hearty, they serve as a comforting meal or snack while allowing room for healthier adaptations.
