1 serving (150 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 3.2 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato Corner is a popular fast-food chain specializing in flavored fries, originating from the Philippines in 1992. Renowned for its bold seasoning options like barbecue, cheese, sour cream, and chili barbecue, these fries are made from freshly cut potatoes fried to a golden crisp. While potatoes themselves are naturally rich in vitamins C and B6, potassium, and dietary fiber, the health profile of Potato Corner fries can vary depending on preparation and toppings. Deep frying increases calorie and fat content, and the seasoning may contain high levels of sodium, which can impact heart health when consumed excessively. Potato Corner fries are best enjoyed in moderation as a savory snack. Pairing them with fresh vegetables or balancing them with a lean protein can help mitigate their indulgent nature.