1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
720 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.0 g | 51% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 80.0 g | 29% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 1.6 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 720 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato Corner Fries are a popular snack originating from the Philippines, known for their bold flavors and customizable seasoning options. These crispy, fried potato sticks are made from freshly cut potatoes, deep-fried to golden perfection, and generously coated in a variety of powdered flavorings such as cheese, barbecue, sour cream, or chili BBQ. While they provide a fun and tasty treat, the fries are high in calories, fat, and sodium due to the frying process and seasoning. They lack significant nutrients like fiber or protein, making them more indulgent than nutritious. Moderation is key when enjoying Potato Corner Fries, as they can fit into a balanced diet if consumed occasionally. Opting for smaller serving sizes or pairing them with fresh veggies can help balance this flavorful snack.