Potato corn soup
One cup of Potato corn soup is around 236 grams and contains approximately 142 calories, 3.8 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.
Potato Corn Soup is a hearty and comforting dish that blends the creaminess of potatoes with the sweetness of fresh corn. Originating from rustic farm kitchens, this delightful soup often features onions, garlic, and a hint of herbs, creating a rich, flavorful base. Packed with nutrients, potatoes provide fiber and vitamins, while corn delivers antioxidants and energy-boosting carbs. This wholesome soup is not only delicious but also gluten-free, making it a perfect option for many dietary preferences. Serve it warm for a cozy meal any time of year!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.9434g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 4.717g | |
| Protein 3.7736g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.7358mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories