Nutrition Facts for Potato cooked in the air fryer
Image of Potato cooked in the air fryer

Potato cooked in the air fryer

Item Rating: 80/100

One cup of Potato cooked in the air fryer is around 240 grams and contains approximately 240 calories, 4.8 grams of protein, 8 grams of fat, and 48 grams of carbohydrates.

Potato Cooked In The Air Fryer is a delicious and versatile dish that elevates the humble potato to new heights. Using just a sprinkle of olive oil and your choice of seasonings, these crispy, golden potatoes retain all their natural flavor while offering a healthier alternative to traditional frying. Originating from various cuisines around the world, air-fried potatoes are low in calories, yet high in fiber and essential nutrients. Enjoy them as a side dish or snack, guilt-free and packed with flavor. Discover the joy of crispy, tender potatoes that satisfy your cravings without the excess oil!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 240
Total Fat 7.9999g 0%
Saturated Fat 1.6001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 4.8g 0%
Total Sugars 1.6001g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 31.9999mg 0%
Iron 1.6001mg 0%
Potassium 960mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%