Potato cooked in soybean oil

Potato cooked in soybean oil

Side Dish

Item Rating: 81/100

One cup of Potato cooked in soybean oil is around 238.1 grams and contains approximately 357.1 calories, 4.8 grams of protein, 16.7 grams of fat, and 47.6 grams of carbohydrates.

Potato Cooked In Soybean Oil is a delicious and crispy treat, blending the earthy flavors of potatoes with the rich, nutty essence of soybean oil. Originating from various culinary traditions, this dish is a popular choice in many cuisines worldwide. The potatoes are fried to perfection, providing a satisfying crunch while maintaining a fluffy interior. Soybean oil is known for its heart-healthy properties, being low in saturated fats and high in omega-3 fatty acids. However, it's essential to enjoy this dish in moderation due to its calorie content. Indulge in the savory delight of Potato Cooked In Soybean Oil, a truly scrumptious experience!

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357.1
calories
4.8
protein
47.6
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.9%
5.3%
41.8%
Fat: 150 cal (41.8%)
Protein: 19 cal (5.3%)
Carbs: 190 cal (52.9%)