Nutrition Facts for Potato cooked in soybean oil
Image of Potato cooked in soybean oil

Potato cooked in soybean oil

Item Rating: 79/100

One cup of Potato cooked in soybean oil is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Potato Cooked In Soybean Oil is a delicious and crispy treat, blending the earthy flavors of potatoes with the rich, nutty essence of soybean oil. Originating from various culinary traditions, this dish is a popular choice in many cuisines worldwide. The potatoes are fried to perfection, providing a satisfying crunch while maintaining a fluffy interior. Soybean oil is known for its heart-healthy properties, being low in saturated fats and high in omega-3 fatty acids. However, it's essential to enjoy this dish in moderation due to its calorie content. Indulge in the savory delight of Potato Cooked In Soybean Oil, a truly scrumptious experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 16.6667g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 2.381g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.6667mg 0%
Potassium 952.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%