1 serving (150 grams) contains 110 calories, 2.5 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.
Calories |
173.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 15.8 mg | 0% | |
Total Carbohydrates | 41.0 g | 14% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 1.9 g | ||
protein | 3.9 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 17.4 mg | 1% | |
Iron | 1.3 mg | 7% | |
Potassium | 977.9 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato chunks are bite-sized pieces of cooked potato, often roasted, baked, or fried until golden and crispy. Made from fresh potatoes, they typically feature a combination of hearty starches and essential nutrients like vitamin C, potassium, and fiber. Originating from various global cuisines, potato chunks are a versatile side dish or snack found in everything from American comfort food to European and Asian-inspired recipes. Their preparation can vary from simple seasoning with salt and pepper to elaborate mixes of herbs and spices. While rich in energy-providing carbohydrates, potato chunks’ health benefits depend on their cooking method; baked or roasted varieties are lower in fat compared to fried versions. Pair them with fresh vegetables or lean proteins for a balanced meal. Whether dressed up or kept simple, potato chunks offer deliciously satisfying comfort in every bite.