Potato chunks

Potato chunks

Vegetable

Item Rating: 84/100

1 serving (150 grams) contains 110 calories, 2.5 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
173.5
calories
3.9
protein
41.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
173.5
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15.8 mg 0%
Total Carbohydrates 41.0 g 14%
Dietary Fiber 3.5 g 12%
Sugars 1.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 17.4 mg 1%
Iron 1.3 mg 7%
Potassium 977.9 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

90.4%
8.6%
1.0%
Fat: 1 cal (1.0%)
Protein: 15 cal (8.6%)
Carbs: 164 cal (90.4%)

About Potato chunks

Potato chunks are bite-sized pieces of cooked potato, often roasted, baked, or fried until golden and crispy. Made from fresh potatoes, they typically feature a combination of hearty starches and essential nutrients like vitamin C, potassium, and fiber. Originating from various global cuisines, potato chunks are a versatile side dish or snack found in everything from American comfort food to European and Asian-inspired recipes. Their preparation can vary from simple seasoning with salt and pepper to elaborate mixes of herbs and spices. While rich in energy-providing carbohydrates, potato chunks’ health benefits depend on their cooking method; baked or roasted varieties are lower in fat compared to fried versions. Pair them with fresh vegetables or lean proteins for a balanced meal. Whether dressed up or kept simple, potato chunks offer deliciously satisfying comfort in every bite.