One cup of Potato chop is around 237.4 grams and contains approximately 546.2 calories, 21.0 grams of protein, 29.4 grams of fat, and 50.4 grams of carbohydrates.
Potato Chop is a delicious blend of spiced mashed potatoes, mixed with fresh herbs and encased in a crispy golden shell. Originating from the streets of India, this popular snack combines the flavors of traditional cuisine with a satisfying crunch. While it's typically deep-fried, making it indulgent, you can also enjoy a baked version for a healthier twist. Packed with fiber and essential vitamins, Potato Chop is perfect for a quick snack or appetizer, satisfying your cravings without compromising on taste!
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Nutrition Information
Calories |
546.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 945.4 mg | 41% | |
| Total Carbohydrates | 50.4 g | 18% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 0 g | ||
| protein | 21.0 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
