1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 300 mg | 13% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 2 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 680 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecue potato chips are a crunchy, savory snack made by thinly slicing potatoes, frying them until crisp, and coating them in a blend of smoky, sweet, and spicy seasonings. This uniquely American innovation combines the classic potato chip with flavors reminiscent of Southern barbecue cuisine, featuring ingredients like paprika, brown sugar, onion powder, and other spices. While barbecue chips offer a bold taste and satisfying crunch, they're typically high in sodium, fat, and calories due to frying and seasoning. Some healthier options include baked versions or chips made with alternative oils for reduced fat content. Potato chips also provide small amounts of potassium and vitamin C from the potatoes themselves, though the nutritional benefits are generally outweighed by their high calorie and sodium content. Moderation is key, as barbecue chips can be an enjoyable occasional treat but should be balanced with nutrient-dense, whole foods in the diet.