1 serving (250 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato chicken curry
Potato Chicken Curry is a flavorful dish originating from South Asian cuisine, particularly popular in Indian households. It combines tender chicken pieces and hearty potatoes simmered in a rich, spiced tomato-and-onion-based gravy. This curry typically includes ingredients like garlic, ginger, turmeric, cumin, coriander, and chili powder, offering a vibrant, aromatic profile. Potatoes provide energy through complex carbohydrates, while the chicken is an excellent source of lean protein. The dish’s turmeric content may offer anti-inflammatory benefits, and its spices can aid digestion. However, the nutritional profile depends on preparation methods; recipes using excessive oil or cream can increase calorie and fat content. Served with rice or flatbreads like naan, Potato Chicken Curry can be adjusted for healthier options by reducing added fats or using whole-grain sides. It's a satisfying and versatile dish that combines comforting flavors with nutritional potential.
