Potato cake with pumpkin seeds and sour cream

Item Rating: 69/100

One cup of Potato cake with pumpkin seeds and sour cream is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Potato Cake With Pumpkin Seeds And Sour Cream is a delightful dish that beautifully blends comfort food with a nutritious twist. Made from creamy mashed potatoes, it’s enriched with crunchy pumpkin seeds, offering a perfect texture contrast. This savory cake brings together flavors from Eastern European cuisine, showcasing regional traditions in a modern way. Topped with a dollop of tangy sour cream, it enhances the richness while adding a probiotic boost to your meal. Packed with fiber and healthy fats from the pumpkin seeds, this dish not only satisfies your cravings but also supports your wellness journey. Enjoy this deliciously hearty treat any time of day!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 18.9274g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 31.5457mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 3.1545g
Protein 9.4637g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 2.3659mg	0%
Potassium 788.6435mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%