1 serving (57 grams) contains 150 calories, 4.0 grams of protein, 2.5 grams of fat, and 28.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 958.3 mg | 41% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 12.5 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato buns
Potato buns are soft, fluffy bread rolls made with potato, flour, yeast, sugar, and often milk or butter for added richness. Their unique texture comes from incorporating mashed or dehydrated potato into the dough, which helps retain moisture and creates a tender crumb. Often associated with American baking traditions and burger culture, potato buns have gained popularity for their mild sweetness and ability to complement a variety of fillings. While they provide essential carbohydrates for energy, their nutrient profile depends on the recipe and ingredients used. Some versions may include added sugars or fats, which can contribute to higher calorie content. However, the inclusion of potatoes offers a source of potassium and vitamin C, though these nutrients are somewhat diminished through baking. Potato buns are a versatile choice for sandwiches and burgers, offering a soft and flavorful alternative to traditional bread rolls.
