One cup of Potato broccoli gratin with ham is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Potato Broccoli Gratin With Ham is a delectable comfort dish that combines layers of tender potatoes, vibrant broccoli, and savory ham, all enveloped in a creamy cheese sauce. This dish hails from classic French cuisine, blending sophisticated flavors with homey appeal. The creamy texture and cheesy goodness make it a satisfying favorite, while the broccoli adds a boost of vitamins and minerals, making it a bit healthier than your typical gratin. Treat yourself to this delicious fusion of flavors that warms the heart and delights the palate!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 235.3 mg | 18% | |
Iron | 1.8 mg | 10% | |
Potassium | 823.5 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.