Potato broccoli gratin with ham

Potato broccoli gratin with ham

Dinner

Item Rating: 71/100

One cup of Potato broccoli gratin with ham is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.

Potato Broccoli Gratin With Ham is a delectable comfort dish that combines layers of tender potatoes, vibrant broccoli, and savory ham, all enveloped in a creamy cheese sauce. This dish hails from classic French cuisine, blending sophisticated flavors with homey appeal. The creamy texture and cheesy goodness make it a satisfying favorite, while the broccoli adds a boost of vitamins and minerals, making it a bit healthier than your typical gratin. Treat yourself to this delicious fusion of flavors that warms the heart and delights the palate!

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294.1
calories
17.6
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 17.6 g 35%
Vitamin D 58.8 mcg 294%
Calcium 235.3 mg 18%
Iron 1.8 mg 10%
Potassium 823.5 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.4%
22.2%
33.4%
Fat: 106 cal (33.4%)
Protein: 70 cal (22.2%)
Carbs: 141 cal (44.4%)