1 serving (43 grams) contains 110 calories, 3.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
Calories |
611.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1055.6 mg | 45% | |
Total Carbohydrates | 111.1 g | 40% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 11.1 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 222.2 mg | 17% | |
Iron | 6.7 mg | 37% | |
Potassium | 222.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato bread is a soft, fluffy bread made from a blend of wheat flour and mashed or powdered potatoes, which add moisture and a unique texture. Originating from cuisines in Ireland and the United States, it has gained popularity worldwide for its subtle sweetness and versatility. Though the potato inclusion gives it a distinct flavor and slightly denser consistency, it retains the airy lightness of traditional bread. Nutritionally, potato bread is a source of carbohydrates and provides some potassium and B-vitamins from the potatoes. It typically contains fewer calories than regular white bread but is still low in fiber, making it less ideal for those seeking whole-grain alternatives. Enjoyed in sandwiches, as toast, or alongside hearty meals, it balances texture and taste, appealing to many palates.