Potato bread burger bun

Potato bread burger bun

Bakery

Item Rating: 70/100

1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.

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675.7
calories
20.3
protein
128.4
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1013.5 mg 44%
Total Carbohydrates 128.4 g 46%
Dietary Fiber 6.8 g 24%
Sugars 13.5 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 135.1 mg 10%
Iron 5.1 mg 28%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.9%
11.8%
13.3%
Fat: 90 cal (13.3%)
Protein: 81 cal (11.8%)
Carbs: 513 cal (74.9%)

About Potato bread burger bun

Potato bread burger buns are soft, slightly sweet buns made with a blend of wheat flour and mashed potatoes or potato flour. Originating from American and European baking traditions, their potato content gives them a tender texture and a mildly earthy flavor. These buns are often enriched with additional ingredients like milk, butter, and eggs, contributing to their unique softness and golden color. Nutritionally, potato bread buns tend to be slightly higher in moisture and carbohydrates compared to regular burger buns, thanks to the added potatoes. They are a good source of quick energy and may provide small amounts of potassium and dietary fiber, depending on the recipe. However, they can also be calorie-dense and may contain added sugar or fat, so portion control is key. Their soft, sturdy structure makes them an excellent choice for burgers, complementing a variety of fillings and cuisines.