Nutrition Facts for Potato boureka
Image of Potato boureka

Potato boureka

Item Rating: 65/100

One cup of Potato boureka is around 238 grams and contains approximately 595 calories, 12 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Potato Boureka is a delicious pastry filled with seasoned mashed potatoes, often enhanced with herbs and spices. Originating from Mediterranean and Middle Eastern cuisine, these golden-brown triangles are baked to perfection, offering a crispy exterior and a warm, comforting filling. While they are typically indulgent due to their flaky dough, you can lighten them up by baking instead of frying. Enjoy them as a savory snack or a delightful appetizer, bringing a taste of tradition to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 28.5714g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 8.1%
Carbs: 48.4%