1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato beef pie
Potato Beef Pie is a comforting dish with roots in traditional British cuisine. This hearty recipe features ground beef cooked with onions, garlic, and seasonings, layered beneath a creamy, fluffy mashed potato topping. Packed with protein from the beef and carbohydrates from the potatoes, it provides energy for an active day. While often indulgent with butter or cream in the mash, healthier variations can use low-fat dairy or olive oil for reduced calories. Vegetables like peas, carrots, or celery are commonly added, increasing the fiber and nutrient content. A versatile dish, Potato Beef Pie can be adapted to suit various dietary preferences, from lighter versions to more decadent styles. It’s a convenient, one-pan meal that warms both the body and soul, though portion control is recommended due to its potentially dense calorie content.
