Potato beans sabji

Item Rating: 83/100

One cup of Potato beans sabji is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Potato Beans Sabji is a delightful dish from Indian cuisine, combining tender potatoes and vibrant green beans sautéed with aromatic spices. This comforting sabji is seasoned with turmeric, cumin, and coriander, bringing out the rich flavors that make it a family favorite. Packed with nutrients, both potatoes and beans provide a good source of fiber, vitamins, and minerals, promoting digestive health and energy levels. Whether served with roti or rice, Potato Beans Sabji is an easy, wholesome dish that not only warms the heart but also nourishes the body!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 5.8824g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 8.8%

Carbs: 66.3%