1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 777.8 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato barrels
Potato Barrels are crispy, cylinder-shaped bites made primarily from grated or mashed potatoes, often mixed with seasonings and lightly fried or baked to golden perfection. Thought to have originated as a versatile comfort food, they’re commonly enjoyed in American cuisine, especially as a breakfast side or snack. While traditionally crafted with minimal ingredients, variations may incorporate fillers like flour or starch to enhance their texture. Nutritionally, their appeal lies in providing quick energy from carbohydrates. They’re also a source of potassium, vitamin C, and dietary fiber, depending on preparation. However, their fried nature can add unhealthy fats and excess calories, so baked options are a lighter choice. Often paired with sauces or dips, Potato Barrels offer a satisfying crunch but should be consumed in moderation as part of a balanced diet.
