1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato ball
Potato Balls are a popular snack or appetizer with origins in Latin American and Caribbean cuisine, particularly associated with Cuban culinary traditions. These savory treats consist of seasoned mashed potatoes stuffed with flavorful fillings like spiced ground beef or shredded chicken, then coated in breadcrumbs and deep-fried to golden perfection. The crispy exterior contrasts with the soft, creamy interior, making them a satisfying comfort food. While potatoes provide a good source of potassium and Vitamin C, and some recipes incorporate nutrient-rich fillings, the deep-frying process adds extra calories and fat. For a healthier twist, baked versions offer reduced fat content while maintaining their delightful taste. Potato Balls are versatile and can be customized with vegetarian fillings, alternative cooking methods, or lighter coatings for those striving to balance indulgence with nutritional value.
