One cup of Potato bake with cheese and vegetables is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 21.2 grams of fat, and 47.1 grams of carbohydrates.
Potato Bake With Cheese And Vegetables is a comforting and delicious dish that brings together layers of tender potatoes, vibrant seasonal vegetables, and creamy cheese. Originating from classic European cuisine, this hearty bake showcases ingredients like savory onions, colorful bell peppers, and nutrient-rich spinach, all enveloped in a luscious cheese sauce. While it offers a satisfying decadence, the addition of vegetables boosts its nutritional value, providing essential vitamins and minerals. Ideal as a side dish or a main meal, this Potato Bake is perfect for family gatherings or cozy nights in, blending indulgence with a touch of health!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
