1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 1.8 mg | 10% | |
Potassium | 529.4 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato Bake is a hearty and comforting dish with roots in European cuisine, often associated with home-cooked meals and family gatherings. Typically made by layering thinly sliced potatoes in a casserole dish, it incorporates rich cream or milk, butter, and cheese to create a decadent, creamy texture. Garlic, onions, and herbs like thyme or parsley are commonly added for flavor. While its carbohydrate-rich base provides energy, it’s higher in calories and fat due to the generous use of dairy products. Variations may include lean proteins such as chicken or turkey, or additional vegetables for added nutrients and fiber. A lighter version can substitute lower-fat cheese and milk alternatives. Known for its irresistible melt-in-your-mouth appeal, Potato Bake serves as a satisfying dish for holidays and special occasions, combining nostalgia with indulgence.