Potato backed with vegetables

Item Rating: 77/100

One cup of Potato backed with vegetables is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 2.4 grams of fat, and 35 grams of carbohydrates.

Potato Backed With Vegetables is a delightful dish that brings together the earthy goodness of potatoes and a colorful medley of fresh vegetables. Originating from rustic home kitchens, this comforting meal showcases vibrant bell peppers, zucchini, and spinach, all lovingly baked to perfection. Rich in fiber and packed with essential vitamins, it's a satisfying choice for those seeking a nutritious bite. Enjoyed as a solo dish or paired with your favorite protein, this wholesome recipe is perfect for any cuisine-loving palate. Indulge in the flavors of wholesome ingredients that nourish your body and warm your soul.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 2.3529g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 235.2941mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 3.5294g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 1.1765mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 10.4%

Carbs: 77.9%