Nutrition Facts for Potato and vegetable stir-fry
Image of Potato and vegetable stir-fry

Potato and vegetable stir-fry

Item Rating: 77/100

One cup of Potato and vegetable stir-fry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Potato And Vegetable Stir-Fry is a vibrant and delicious dish that combines hearty potatoes with a colorful mix of fresh vegetables like bell peppers, broccoli, and carrots. Originating from Asian cuisine, this quick and easy recipe highlights the natural flavors of the ingredients while providing a satisfying crunch. Packed with nutrients, it’s full of vitamins and minerals, making it a healthy choice for any meal. The sautéing process retains the freshness of the veggies, ensuring you get a burst of flavor in every bite. Enjoy this delightful stir-fry as a wholesome side or a filling main course!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 4.7059g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%