Potato and vegetable stew
One cup of Potato and vegetable stew is around 240 grams and contains approximately 144 calories, 3.8 grams of protein, 1.9 grams of fat, and 29 grams of carbohydrates.
Potato And Vegetable Stew is a hearty, comforting dish that brings together tender potatoes, vibrant carrots, and fresh green beans, all simmered in a rich vegetable broth. Originating from rustic kitchens around the world, this stew showcases the essence of home-cooked comfort food. Packed with vitamins and nutrients, it’s a great source of fiber and essential minerals, making it a healthy choice for any meal. With its simple, wholesome ingredients, Potato And Vegetable Stew is not only nourishing but also a delightful way to enjoy a plant-based diet. Perfect for warming up on a chilly day!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 1.92g | 0% |
| Saturated Fat 0.48g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 4.8g | |
| Protein 3.84g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.4mg | 0% |
| Iron 1.44mg | 0% |
| Potassium 576mg | 0% |
Source of Calories