Potato and spinach curry
One cup of Potato and spinach curry is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Potato And Spinach Curry is a vibrant and hearty dish, hailing from Indian cuisine. This delightful curry combines tender potatoes with fresh spinach, simmered in a fragrant blend of spices like cumin, coriander, and turmeric. Rich in essential nutrients, spinach offers a boost of vitamins and minerals, while the potatoes provide comforting starch. It's a balanced meal that’s both satisfying and wholesome, making it a perfect choice for those seeking plant-based nourishment. Enjoy it with rice or flatbread for a complete and healthy feast!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 3.5294g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories