One cup of Potato and sausage casserole is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.
Potato And Sausage Casserole is a hearty and flavorful dish that combines tender potatoes, savory sausage, and a blend of creamy cheese. Originating from comfort food traditions, this casserole brings together rich flavors with layers of sautéed onions and bell peppers, all baked to perfection. While it offers a satisfying meal, the dish is high in protein from the sausage, but be mindful of the calories and fat content from the cheese and creamy sauces. Perfect for family gatherings, Potato And Sausage Casserole is a delightful choice for those seeking warmth and comfort in every bite.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.