One cup of Potato and onion pierogi is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 9.5 grams of fat, and 83.3 grams of carbohydrates.
Potato And Onion Pierogi are delectable dumplings hailing from Eastern European cuisine, particularly beloved in Polish traditions. Crafted with a tender dough, they're filled with a savory mixture of creamy potatoes, sautéed onions, and a hint of seasoning. These delightful bites can be boiled, pan-fried, or baked, offering a satisfying contrast of textures. While they provide a hearty meal full of carbohydrates, enjoy them in moderation, as they can be a bit indulgent when served with butter or sour cream. Perfect for a comforting dish, Potato And Onion Pierogi are an embrace of tradition in every bite!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
