Nutrition Facts for Potato and mutton curry
Image of Potato and mutton curry

Potato and mutton curry

Item Rating: 68/100

One cup of Potato and mutton curry is around 236 grams and contains approximately 330 calories, 14 grams of protein, 19 grams of fat, and 28 grams of carbohydrates.

Potato And Mutton Curry is a delightful, hearty dish hailing from South Asian cuisine. This flavorful concoction combines tender pieces of mutton, simmered to perfection, with succulent potatoes, infused with aromatic spices like cumin, coriander, and garam masala. Rich in protein and fiber, it offers a satisfying meal that warms the soul. While the mutton provides essential nutrients, the potatoes contribute a comforting texture. Enjoy it with steamed rice or naan for a truly indulgent experience. Just remember, moderation is key, as the rich spices and fats can add up, but it's an exquisite dish for special occasions or a cozy family dinner.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 18.8679g 0%
Saturated Fat 7.5472g 0%
Polyunsaturated Fat g
Cholesterol 56.6038mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 4.717g
Protein 14.1509g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 2.8302mg 0%
Potassium 566.0377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%