Potato and meat soup

Item Rating: 71/100

One cup of Potato and meat soup is around 236 grams and contains approximately 142 calories, 9.4 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.

Potato And Meat Soup is a hearty, comforting dish that blends tender chunks of meat, like beef or lamb, with creamy potatoes and a medley of fresh vegetables. Originating from rustic home kitchens around the world, this soup is a staple in many cuisines, offering warmth and nourishment. Packed with protein, it provides a satisfying meal perfect for any time of year. While it delivers on flavor and comfort, be mindful of its fat content, which can vary based on the type of meat used. Enjoy this delicious and filling soup that brings families together around the dinner table!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 4.717g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 28.3019mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 18.8679g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 1.8868g
Protein 9.434g	0%

Vitamin D 0IU	0%
Calcium 28.3019mg	0%
Iron 1.8868mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 24.2%

Carbs: 48.5%