Potato and lovage soup

Potato and lovage soup

Lunch

Item Rating: 76/100

One cup of Potato and lovage soup is around 240 grams and contains approximately 144 calories, 2.9 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.

Potato And Lovage Soup is a velvety blend of earthy potatoes and aromatic lovage, a herb reminiscent of celery. Originating from traditional European cuisine, this comforting soup showcases simple ingredients turned into a delightful dish. Packed with vitamins, potassium, and fiber, potatoes contribute to heart health, while lovage adds a unique flavor and antioxidant properties. Simmered to perfection, each spoonful is not only nourishing but also a warm hug on chilly days. Enjoy it as a healthy choice for lunch or dinner, bringing a touch of sophistication to your everyday meals.

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144
calories
2.9
protein
24
carbohydrates
4.8
fat

Nutrition Information

1 cup (240g)
Calories
144
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.7%
7.7%
28.6%
Fat: 43 cal (28.6%)
Protein: 11 cal (7.7%)
Carbs: 96 cal (63.7%)