One cup of Potato and leek soup is around 236.2 grams and contains approximately 102.4 calories, 2.9 grams of protein, 4.8 grams of fat, and 19.0 grams of carbohydrates.
Potato And Leek Soup is a creamy, comforting dish that hails from French cuisine. This hearty blend features tender potatoes and aromatic leeks, simmered together in a savory broth, often enriched with butter and cream for a silky texture. Packed with nutrients, potatoes provide vitamin C and potassium, while leeks bring antioxidants and fiber to the table. It's a wholesome option perfect for chilly days, yet indulgent enough to satisfy your cravings. Whether served as a main course or a delightful starter, Potato And Leek Soup is sure to warm your heart and nourish your body.
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Nutrition Information
Calories |
102.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.6 mg | 2% | |
| Sodium | 651.4 mg | 28% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 0 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
