Nutrition Facts for Potato and eggplant curry
Image of Potato and eggplant curry

Potato and eggplant curry

Item Rating: 74/100

One cup of Potato and eggplant curry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.

Potato And Eggplant Curry is a delightful, flavorful dish that hails from the rich culinary traditions of South Asia. This vibrant curry blends tender potatoes and velvety eggplants, simmered together in a fragrant sauce of tomatoes, onions, and a medley of spices like turmeric, cumin, and coriander. Packed with vitamins and fiber, this dish offers a healthy way to enjoy vegetables while providing a hearty meal. With its comforting textures and complex flavors, Potato And Eggplant Curry is not just nutritious, but also a satisfying vegetarian option that’s sure to please everyone at the table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 29.4118g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%