One cup of Potato and egg sandwich is around 150 grams and contains approximately 300 calories, 15 grams of protein, 10.0 grams of fat, and 35 grams of carbohydrates.
Potato And Egg Sandwich is a hearty and satisfying delight that combines fluffy scrambled eggs with creamy, seasoned potatoes, all nestled between two slices of your favorite bread. Hailing from comfort food traditions around the world, this sandwich brings a satisfying breakfast boost or a tasty snack any time of day. Packed with protein and fiber, it offers a wholesome start, while the savory flavors keep you craving more. Whether you enjoy it as is or add your favorite veggies, the Potato And Egg Sandwich is a delicious way to fuel your day!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 2 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
