1 serving (150 grams) contains 110 calories, 2.5 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
173.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 41.0 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 1.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.4 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 977.9 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato and chiken
Potato and chicken is a versatile dish enjoyed across various cuisines, spanning comfort food traditions from Europe to Asia. At its core, it consists of tender, protein-rich chicken paired with starchy, nutrient-dense potatoes. Chicken is an excellent source of lean protein, which supports muscle growth and overall health, while potatoes provide dietary fiber, potassium, and vitamin C. Depending on preparation, the dish can range from hearty stews to oven-roasted combinations. Healthier versions involve grilling, baking, or using minimal oil and seasoning to retain natural flavors and nutrients. However, variations with excessive butter, cream, or frying can increase fat and calorie content. Ingredients like herbs, garlic, and vegetable accompaniments can enhance the dish’s nutritional profile. Potato and chicken is loved for its balance of flavors, affordability, and adaptability to diverse culinary styles, making it a staple in global cuisine.
