Potato and chiken

Potato and chiken

Dinner

Item Rating: 76/100

One cup of Potato and chiken is around 240 grams and contains approximately 355.0 calories, 21 grams of protein, 14.0 grams of fat, and 28.0 grams of carbohydrates.

Potato And Chiken is a hearty dish that beautifully combines tender chicken pieces marinated in spices, and savory, golden-brown potatoes, often roasted to perfection. Originating from the comforting kitchens of home-cooked meals, this dish carries a rustic charm from various cuisines around the world. Packed with protein from the chicken and fiber from the potatoes, it's a satisfying choice for a nutritious meal. However, depending on preparation methods, it may contain added fats, so consider how you cook it for a healthier twist. Enjoy the rich flavors and satisfying texture of Potato And Chiken, a delightful crowd-pleaser!

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355.0
calories
21
protein
28.0
carbohydrates
14.0
fat

Nutrition Information

1 cup (240g)
Calories
355.0
% Daily Value*
Total Fat 14.0 g 17%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 426 mg 18%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 3 g 10%
Sugars 4.0 g
protein 21 g 42%
Vitamin D 0 mcg 0%
Calcium 35.0 mg 2%
Iron 1.0 mg 5%
Potassium 568.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

34.8%
26.1%
39.1%
Fat: 126 cal (39.1%)
Protein: 84 cal (26.1%)
Carbs: 112 cal (34.8%)