1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 2.8 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato and Chicken Pie is a hearty, comfort-food dish rooted in European cuisine, particularly popular in British households. This savory pie pairs tender chicken pieces with creamy mashed potatoes and often includes a medley of vegetables like carrots, peas, and onions for added flavor and texture. The filling is typically seasoned with herbs and encased in a golden, flaky pastry crust. While rich in protein from the chicken and nutrients like potassium and vitamin C from the potatoes, the pie can be calorie-dense due to the butter or cream used in the mash and the pastry, which is high in fats. Opting for whole-grain pastry or using low-fat ingredients can improve its overall nutritional profile, making it a balanced and satisfying meal for special occasions or family dinners.