1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato and chicken curry
Potato and Chicken Curry is a hearty and flavorful dish, popular in South Asian and Southeast Asian cuisines. This comforting meal combines tender chicken, soft potatoes, and a rich blend of spices like turmeric, cumin, coriander, and chili powder, all simmered in a creamy sauce made with tomatoes and coconut milk or yogurt. Packed with protein from the chicken and fiber from the potatoes, it delivers sustained energy and supports muscle health. The aromatic spices offer anti-inflammatory and antioxidant benefits, promoting overall wellness. While this dish can be a healthy choice, it can also be high in saturated fats if prepared with coconut milk or excessive oil. Opting for lean chicken cuts and controlling added fats can make it a more balanced meal. Typically served with rice or bread, it’s a satisfying option for those looking to enjoy a nutritious, globally-inspired dish.
