Potato and cheese pierogi

Potato and cheese pierogi

Lunch

Item Rating: 70/100

One cup of Potato and cheese pierogi is around 236.5 grams and contains approximately 500 calories, 13.5 grams of protein, 13.5 grams of fat, and 82.7 grams of carbohydrates.

Potato And Cheese Pierogi are delightful dumplings hailing from Eastern European cuisine, especially beloved in Poland. Each pierogi is lovingly crafted with a tender dough, filled with creamy mashed potatoes and rich cheese, creating a perfect blend of comforting flavors. Often topped with sautéed onions or a dollop of sour cream, these savory bites can be enjoyed fried for an extra crunch or boiled for a lighter option. While they offer a satisfying taste, it's good to enjoy them in moderation due to their hearty ingredients. Indulge in the warmth and tradition of Potato And Cheese Pierogi, a true comfort food experience!

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500
calories
13.5
protein
82.7
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
500
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 9.6 mg 3%
Sodium 557.7 mg 24%
Total Carbohydrates 82.7 g 30%
Dietary Fiber 3.8 g 13%
Sugars 7.7 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 38.5 mg 2%
Iron 5.2 mg 28%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.3%
10.7%
24.0%
Fat: 121 cal (24.0%)
Protein: 54 cal (10.7%)
Carbs: 330 cal (65.3%)