One cup of Potato and cheese perogies is around 237.3 grams and contains approximately 508.5 calories, 16.9 grams of protein, 7.1 grams of fat, and 98.9 grams of carbohydrates.
Potato And Cheese Perogies are delightful dumplings filled with creamy mashed potatoes and rich, savory cheese, encased in a tender dough. Originating from Eastern European cuisine, these beloved treats are a comforting staple in many households. Perfectly boiled or pan-fried to golden perfection, they offer a satisfying bite with every mouthful. While they deliver a heartwarming flavor, they do contain carbohydrates and fats, so enjoy them in moderation as part of a balanced diet. Whether topped with sour cream, sautéed onions, or enjoyed on their own, Potato And Cheese Perogies are a delicious journey to the heart of tradition.
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Nutrition Information
Calories |
508.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.1 mg | 4% | |
| Sodium | 875.7 mg | 38% | |
| Total Carbohydrates | 98.9 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
