1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato and cheese khinkali
Potato and Cheese Khinkali is a delightful variation of Georgian dumplings, originating from the highland regions of Georgia. These soft, dough envelopes are traditionally filled with a blend of creamy mashed potatoes and tangy cheese, offering a comforting and savory flavor combination. The dumplings are typically boiled, preserving their tender texture and locking in the rich filling. This dish is a vegetarian-friendly option, providing carbohydrates from the potatoes and protein from the cheese. While khinkali is known for its hearty and satisfying nature, it also tends to be calorie-dense due to the starchy filling and dough. The cheesiness adds calcium but can raise the fat content depending on the type of cheese used. Enjoy with moderation and balance, pairing them with a fresh salad for a nutritious complement to this indulgent comfort food. A traditional staple with a modern twist, Potato and Cheese Khinkali is perfect for sharing and savoring.
